Finding arrows that fly well from a primitive longbow, is a process of experimentation. The spine charts are a guide... a place to start. Some general rules: go up or down 5# of spine for every inch > or < 28" OAL. If you want to increase spine, go with a lighter head, or shorter shaft. Vice versa to decrease spine. Recurves require increased spine. Centershot bows are more forgiving of various spine weights... non centershot selfbows are not, and usually require 5-10# lower spine. A FF string will usually require increased spine. The bottom line? You have to try different things. Even how you fletch your arrows will make a difference. Example... I just started shooting a bbo recurve, 60" NTN, 50# @ 28", partial centershot. The best arrow flight was with 28" 70# spined arrows, 4.5" 3 fletch, and 125g head. Arrow flight is perfect. No porpoising or fishtailing.