There is a dedicated smoothbore crowd out there that shoots nothing else, all are familiar with jug chokes although there is some miss information about shooting a round ball out of a jug choked barrel. Some say a round ball won't shoot well out of jug choked barrel, those of us that do find no difference in shooting a ball in a jug choked barrel, it is all about working up a load.
Here is one of my round ball targets, I shot .690s and they were all over the place. I switched to .700s and they shot mighty well. I think this is at 25 yards, I was shooting 100 gr of 1F with a .023 patch. And yes, the recoil was significant. I have a rear sight on my fowler.