How fast does it shoot an arrow at 10 gpp? That seems like a more visceral demonstration of bow performance. Your bow may store 45.83 ft-lbs of energy with your calculation method but the design of the bow will determine how much of that energy goes into the arrow.
That method isn't specific to me for energy storage. I learned it from others on here, and its the only way I'm familiar with, on how to do it.
Your statement about how fast the arrow shoots is correct, and I dont know, I didn't have good lighting today to measure its speed. I am however very familiar with this design and know about what to expect from the arrow. Im looking for comparison to other sinew bows to meter how good this is.Which is why I asked my original question.