I would say 54 would be fine,, but longer is ok too
three or four layers depending on how thick they are,,
if you weigh the sinew before applying,, it will give you a starting point for next time,, if you want more or less depending on the desired results,,
for example,, if the performance is poor,, maybe too much sinew was used,,
if the bow blows up,, maybe to little,,make adjustment for next bow....