You can cook a lot of stuff with nettles. If you have blanched,cooked oder stir the nettles they will don't make problems in your mouth. Don't try it raw as salad for example...
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- First like spinach.
- then make a pesto with hard cheese and hazelnuts (roasted) oder sunflowerseeds (roasted).
- mix blanched nettles with mashed potatoes and ad a little bit of Mountain cheese (like Emmentaler or better Gruyere) and mix again
- the roasted seeds have a slighly nutty aroma and they are a great topping for salads or something like a risotto
- the way outbackbob has described
-...