Whoever says wood doesn't stretch much has never recurved a yew bow!
Don I think you are over thinking this, everyone's heat bendin opinions are formed
off their own experiences. I've never used a metal strap, I boil or steam sharp curves,
and use dry heat for small corrections and bends. With dry heat or wet heat, the belly is
always stretching, and the back of the curve is always compressing, how else would the bend happen?
I wouldn't call the inside curve cold, it's still getting heated.