i wish I was an expert on this, I am not,,
the only thing I can offer is to compare it to playing a musical instrument,,
you have to practice so many hours, that playing becomes something you can do without thinking about it,,
you have to practice correctly and always expect no mistakes,,,,
that takes alot of hours,,
or with archery,, alot of arrows,,
the better you get,,,, the slower the progress,,
thats all I know,,