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When you wake up in the middle of the night with shoulder pain...try reaching out to the sides as far as you can and stretch and retract repeatedly your shoulder joint. Seriously though, this helps when you are battling osage shoulder pain. Or you couls just start harvesting yew I watched both a song sparrow and a scrub jay collecting nesting material this morning. Both selected their twigs for building their nests with the same scrutiny and prudence that we bowyers select or sticks. Made me smile. Welcome to the addiction!!