Just finished my second bow and as such it was the first time I tried many things such as lamination, horn nocks, inlaid arrow plate, and the ELB shape. The backing is a 5/32" hickory strip on a red oak base. It is 75 1/2 inches nock to nock and #47 at 28". I accidentally deflexed it 3/4 inch during lamination and then it took on another 1 1/4 inches of set for about 2 inches of string follow. I used Titebond III for the lamination, loctite for the nocks/arrow plate, and Arm-R-Seal (oil/urathane) for the finish. The nocks and arrow plate are cow horn that I cut and shaped myself. I'll be taking it out tomorrow to see how it shoots. I'm really pleased with how it turned out even with all the mistakes I made along the way and now I can't wait to start my next ELB.