I usually go for bendy handles and am usually shooting for 60~75lb areas. Which is what I think is funny about it. I can whip out a 70lb red oak board bow when most people claim they're only good for the 50~ish area, but I break the limbs when I try to get that low.
I was told once that red oak likes to be thick in the limbs with a narrow width, which is what I've been shooting for, but I'm constantly failing in the same fashion. It's making me think that wider limbs would be better than thick ones, but I've been told that the wood likes to hinge too easily for this.
I guess the problem i'm really facing is that I want a 45lb bow for casual shooting. I'm about to just go and buy one...