Good work nugget! I quit (let's see been with my wife dating/married about 7 years now) 6.5 years ago haha. Now I dunno how long you chewed, I only chewed for a couple years, but I still had the aches in the lip after dinner or anytime I had a beer. But it eventually it went away, just keep working. To this day I see other guys having a chew and I still want to throw one in. You just gotta be stronger minded and not let it beat you, cold turkey is the toughest. I dunno if anyone else has mentioned it but I'm original from PA and there were some tobacco places that carried no tobacco snuff.