well heres how i do it
notice the lower limb tip is stuck in the arch of my foot
my hand is pulling(not pushing)the handle to the left
my right hand is on the back of the bow with the fingers between the string and the belly
as i pull on the handle i push slightly with the right hand,at the same time i slide the string to the nocks and slide my fingers out
as you can see the limbs look to be bending properly during the process too
yes it can be dangerous,especially with a heavy bow and a newbie trying it
my bows never get heavier than 55#,although i have done it with one thats about 75#
scary is the word i think of when i string that one
in rainmans pic of the step thru method,look at how much of his leg ( and shin ) makes contact with the limb.this will cause some resistance and not allow the limb to bend properly.
not to mention if youe brace height is say 5 1/2" to 6" (like my bows) my thigh gets caught when bracing a bow with the step thru method
the kick method (push/pull) only the handle is getting touched along with only about the last 6" (at most) of the limb is being touched.thus allowing the limbs to bend
well atleast thats how i see it, jmho
this is the only way i string bows,personally i have never felt comfortable with a stringer
oh ya,that bow in the pic is the one i just finished up last week and took hunting one day even