Wade, It's been 20 some years since I was a 2 and 3 pack a day guy. I tried dipping and chewing hoping that would help me quit smoking. It doesn't. I will not touch Dip or Chew or a fine cigar because I know I won't be able to quit. I've actually woke up from a dream that I was smoking a cigarette scared that It was real.
I like the taste and feeling too much. I gained 10 pounds when I quit but feel a whole lot better. Now when I'm driving on long road trips, I keep some toothpicks handy. Like Mike said, now it's just a hand habit. Hang in there, Bud. You'll feel better for it, mentally and physically.